What are the Benefits of Turkish Delight?

Turkish delight, which has been in the life of Anatolian people for many years, has become an important part of Turkish culture over the years. It was consumed as a food that was known in the Ottoman Empire as Rahat ul-hulküm, relieves the throat and is used in the treatment of throat diseases.

It is an excellent energy store as it is good for the kidney and liver. It is an effective food against diseases by supporting the cleansing of kidney and liver with its different varieties from past to present, leaving a pleasant taste on the palate. It helps to remove toxins from the body. Consuming Turkish delight on a daily basis facilitates the elimination of toxic substances from the body.

While Turkish delight meets the energy needed by the body, it also supports the regular functioning of the intestines because it is among the fibrous foods. It gives a feeling of satiety for a long time. It can be easily consumed in diets.

There are many varieties of Turkish delight. Let me tell you the benefits with a few examples;

• Turkish Delight with Rose: According to researches in history, the first Turkish delight is rose-flavored. It helps a lot in skin repair.
• Vanilla Turkish Delight: It is a type of Turkish delight that is recommended to be consumed especially in kidney diseases.
• Double Roasted Turkish Delight: When consumed with coffee, it will meet the daily sweet needs and will support the feeling of satiety in diets.
• Turkish Delight with Pistachio: It is one of the types of Turkish delight that helps to store energy.